Overcoming the Challenges of Aging in America
Change is the one constant in our lives. Change is both persistent and inevitable, whether in our relationships, our circumstances, and even our bodies and minds. Getting older is [...]
Causes of Body Negativity and How to Conquer It
The majority of women and girls do not despise their bodies or themselves. Research has shown that there are generally few variations between genders in terms of general self-esteem [...]
Risk Factors Associated with Teenage Suicide
It’s a common misconception that young people who talk about or attempt suicide are just trying to get attention or that they’re pleading for help when they’re really just [...]
Children and ADHD: Causes and Treatment
Attention-Deficit/Hyperactivity Disorder (ADHD) is the most common neurodevelopment disorder diagnosed in children. It is a mental health issue that can impact the child’s development and function. If not treated [...]
Signs that You’re Not Dealing With Grief and Loss
It’s been said that time heals all things, including grief and loss. Time does help immensely with overcoming wounds, but that time needs to be used in tandem with wisdom [...]
What to Do If You Notice These 5 Signs of Anger Issues
The difficulties we encounter in life come from all sorts of directions. Work can be a huge source of stress, and your boss may be giving you lots of [...]
Marriage Advice for Christian Couples
If you and your spouse are a Christian couple, it doesn’t matter whether you are young or old, there is something categorically different about your relationship than just marriage [...]
Lament: Why It’s a Valuable Practice
The human heart has depths that are often difficult to fully understand. We experience so many things that we don’t always have the words to express. When we experience trauma, [...]
How to Pray to God
Being in a relationship with someone requires some level of communication. It is how you know one another’s minds, can share your needs and concerns, and otherwise form a meaningful [...]
Self-forgiveness: What, Why, and How
If you’ve ever made a mess of things at work, in a relationship, or any other setting, you know how it feels to want to do better in life. With [...]